The Occasional Hot Flash
Advice, information, and stories from the women who staff SHARE's hotlines.
- What’s causing my symptoms: cancer, chemo—or menopause?
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I was diagnosed with breast cancer when I was 55. I had just entered menopause. In that year, I aged 20 years. On a superficial level, I went from looking 10 years younger than I was to looking 10 years older. The hair that grew back after chemo was sparse and stayed that way. My skin became parched. And the padding in my joints felt as if it had deflated, letting bone grate on bone. I lost two molars. My arches fell. My seasonal runny nose became year-round. My memory, always apt to flicker, became more prone to brownouts.
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- Does news of celebrities’ breast cancer boost awareness?
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There was a time when women with breast cancer were in the closet. They had a double burden: the disease and the imperative of keeping it a secret. There were no support groups, no survivor walks—and definitely no televised announcements.
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- The Exercise Prescription
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My name is Megan and I'm an addict. I'm addicted to the Health section of the New York Times. Like any junkie, I anticipate my fix with eagerness and anxiety. I'm eager for good news about the cancer treatment I endured and fearful it has been invalidated.
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- To Work or Not to Work
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Once upon a time, work was something I did for the money. My real life—kids, friends, books, yoga—took place off the job. I treasured my free time after work and on vacation. So six years ago, when I was diagnosed with cancer and was given the option of paid sick leave, I grabbed it, right?
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- Six Years After Breast Cancer, I'm Turning into a New Person
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There's an old saying that every cell in your body is replaced over the course of seven years. Some people dispute that, but I've begun to notice that six years after I was diagnosed with breast cancer, even my gestures have begun to change.
» more- Steve Jobs' Comments on Death: Uplifting or Cruel?
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When Steve Jobs died of pancreatic cancer, it seemed as if every word he had uttered was reprinted, as people tried to understand this gifted but enigmatic man. Was he a bully or a saint? An inventor or a copycat? An ascetic or a materialist? Like everyone else, I was looking for the truth behind the contradictions. And like many cancer patients, I was looking in particular for what Jobs had to say about having cancer.
» more- Sometimes Awareness Sucks
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As National Breast Cancer Awareness Month gets under way with renewed vigor — "celebrating 25 years of awareness" — I'm struck by a certain irony. Awareness of your risk may be desirable before you're diagnosed, but after you've been diagnosed, awareness kind of sucks.
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- Treading Water and Holding Hands
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About the only good thing breast cancer has given me is the friendship of a few good women. But what breast cancer gives, it also takes away. Not everyone survives.
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- Considering the Alternatives: Chemo or Herbs
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Lately I've been thinking: If I had it to do over again, would I choose a holistic path over conventional medical treatment?
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- How My Kids Got Me Through Cancer
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When I told my 24-year-old son I had cancer, he said, "I know just how you feel. I've imagined getting it for years."
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- Why I Got Cancer — Or Not
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Like every other woman who's been diagnosed with breast cancer, I've tried to figure out why I got it.
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- Elevator Blues
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Some of the worst moments of my cancer experience have taken place in the elevator at work. I've been...
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- The Two-Week Rule
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You know about the two-week rule, right? No? Then I'm going to tell you about something that has spared me hours of stress.
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- The Bucket List
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It's widely held that a dire diagnosis galvanizes you to re-examine your life, prioritize your goals—and accomplish them.
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- My Cancer Flashbacks. What Are Yours?
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My favorite chemo nurse, Pat, told me a story about running into a former cancer patient at the grocery store years after he'd finished his treatment. Delighted to see him, she approached him to say hello. He took one look at her. . .
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- There’s Something About Yoga
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If you were to ask me my religion, my answer would be yoga. That's how deep my faith...
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- Making Friends with a Body That Has Betrayed You
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The scariest movie I've ever seen is Invasion of the Body Snatchers. Ordinary, unsuspecting people go to sleep, and while they're unconscious, their bodies are taken...
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- Priceless Resources in Times of Crisis
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Diamonds are a girl's best friend, according to the old song. But in times of crisis, I'll take words over jewels.
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- Getting Through The Holidays
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It's the holiday season in New York. And I'm enjoying it in all its pleasures and imperfections. Five years ago, that was not the case.
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- The new airport-security procedures – a big deal or not?
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What do you think about the controversy over the new enhanced security measures?
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- "The Big C": Believe it or not?
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Far be it from me to judge another woman on how she reacts to the news that she has cancer. But here are some things I did NOT do when I was diagnosed with breast cancer:
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- The Most Comfortable Bra: What Works for You?
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After much trial and error, I've found that what works best for me is...
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- My Bosom: A Work in Progress
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Dissatisfied with conventional breast forms, I'm making my own.
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- What Do YOU Think about Pink?
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Sometimes when I see pink it makes me see red. And in the midst of National Breast Cancer Awareness Month, I've been seeing a lot of red, er, pink.
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- What NOT to Say to a Breast Cancer Survivor
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We survivors can be a prickly bunch. Many things people have told me -- with all good intentions -- have set my teeth on edge. . . .
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- What are your enduring side effects of cancer?
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Five years after I was diagnosed with breast cancer, I still suffer side effects.
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- What Words Comforted You When You Were Diagnosed?
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People say the darnedest things when you're diagnosed with cancer. I know -- I've uttered some doozies myself. But sometimes someone says something genuinely helpful.
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- Yes – YOU Really Can Help Cure Breast Cancer!
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I recently went to the annual conference of the American Association for Cancer Research and learned about a way that each one of us can actually help find a cure for breast cancer.
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- Second Opinion: When Doctors Disagree
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When you're diagnosed with breast cancer, many experts suggest you get a second opinion.
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- Sharing knowledge about lymphedema
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After two mastectomies, chemo and radiation, Bonnie Pike was beginning to feel she was out of the woods. Then things closed in again.
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- Finding support--and the lowdown on supportive garments
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In 2006, after a second diagnosis of breast cancer in three years, Barbara Kriss chose to have a bilateral mastectomy without reconstruction.
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- Bald is Beautiful
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When I was being treated for cancer, I was humiliated by my chemo-baldness. My bare, pink scalp looked obscene, even when covered by a scarf.
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- This Is Your Brain on Drugs—or Not
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I made promises and broke them. I arranged to meet friends and failed to show up. People confided in me, and I lost the gist of what they were saying.
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- Life Goes On—in Good Ways and Bad
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When you're diagnosed with breast cancer, life doesn't stop and wait for you to get better. It keeps putting challenges in your path. During the time that I was undergoing treatment, my mother had a stroke; I had to empty and sell her apartment; my sister-in-law —who lived four hours away—was diagnosed with head-and-neck cancer and needed my husband and me to help with caregiving; and layoffs at work imposed what amounted to a work speedup for those of us who held onto our jobs.
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- Some Ways to Reduce the Anxiety
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The anxiety set off by a diagnosis of breast cancer can be overwhelming. I have found ways to reduce it, and some of them may work for you.
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- Don't Panic: Simple Ways to Get Organized
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If you're like me when I was first diagnosed with breast cancer, you may panic and feel as if you need a medical degree to decipher information and make treatment decisions. I pass on to you the advice I found most helpful back then.
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- What Word Can We Use to Describe Ourselves?
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This NY Times article on what people say when you have cancer and how we think about it ourselves, I found interesting. I left it thinking about what words, other than survivor, we could use to describe ourselves. I didn't get anywhere really. So let me know if you come up with something good. Leave comments here.
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- Calling SHARE's Hotline was Deeply Reassuring
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Every woman who answers the Hotline at SHARE was once on the other end of the line. Each of us once heard the words "You have cancer."
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- What Do You Call Your Doctor? What Does Your Doctor Call You?
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There are power and authority issues here. What do you think?
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- Finding Breast Cancer Early Doesn’t Save Lives????
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In yesterday's New York Times, Gina Kolata tells us that the American Cancer society is re-thinking its message on the importance of screening mammograms in saving lives.


