Let's Talk About It

Beth S. Taubes, RN, OCN,Certified in Health, Yoga, Tai Chi and Fitness
will be presenting a 3 part series focusing on wellness and changes we can make that affect quality of life as well as survivorship. During this series Beth will help you create a personalized healthy living toolbox focusing on managing stress, healthy eating, self care and body awareness.

Register to attend all, one or two of these sessions.

Jan 19 - Part 1 - Basics of Healthy Living
Feb 16 - Part 2 - Creating your Healthy Living Toolbox
March 16 - Part 3- Getting the most of your Healthy Living Toolbox