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Let’s Talk About It: Gynecologic Cancer (Cultivating Resilience)

Resilience is the ability to adapt and cope in healthy, helpful ways during times of adversity. Resilience includes a collection of traits that help someone navigate hardship. While some of these qualities may feel innate, most traits of resilience can be learned and cultivated. Finding your way through cancer survivorship isn’t about dismissing hard feelings. Finding your way means noticing your distress and responding in ways that help you feel more aware and responsive to your needs today. 

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