Let’s Talk About It: Breast Cancer (Beyond the Mirror to Reclaim Confidence and Quiet the Inner Critic)

Our bodies change after breast cancer, and we can often struggle with how we see ourselves. This session focuses on rebuilding confidence, nurturing self-compassion, and noticing unhelpful self-talk. Join us to learn mindfulness exercises and self-image work to embrace your evolving body with grace and honesty. Let’s Talk About It!