Let’s Talk About It: Breast Cancer (Facing the Scanxiety: Calming Your Mind Before Dr Appointments)

That familiar knot in your stomach before a scan? You’re not alone. In this session, we’ll explore practical ways to manage fear and anxiety before mammograms, ultrasounds, or follow-up appointments. Join us for relaxation and grounding techniques to help you feel more empowered and supported through the waiting game. Let’s Talk About It!