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Nutrition During & After Cancer Treatment: Fighting Cancer with your Fork

nutrition cancer

Join Savor Health’s Oncology Dietitian, Chelsey Schneider, as she discusses the importance of nutrition during the continuum of cancer: before, during and after treatment. Chelsey will also share the current evidence-based survivorship guidelines with tips on implementing them in your everyday life. Learn more about our partnership with Savor Health and their virtual Dietitian-on-demand Ina® […]

Managing the Cause and Effects of Lymphedema

lymphedema

Lymphedema caused by cancer treatment may not occur until months or years after treatment. It is most commonly associated with breast cancer patients who have had radiation treatments. It occurs when the lymph vessels are not able to adequately drain lymph fluid, usually from an arm or leg. Dr. Mei R. Fu (PhD, RN, FAAN), […]

Part 1: When Cancer Treatment Causes Menopause – The Physical Impact

part 1 menopause

In this two-part series, we will discuss both the physical and emotional impact of menopause that is caused by cancer treatment. Join us for Part 1, which explores the physical impact. For women who have not reached menopause naturally before their diagnosis, some cancer treatments can cause early or sudden menopause. Join Marisa Cortese-Peske, Nurse […]

Let’s Talk About It: Ovarian Cancer – Cancer-Fighting Foods and Holiday Cooking

cancer foods video

During the holidays, food often takes center stage as we celebrate. Although holiday foods have a reputation for being “unhealthy” there is still plenty for you to enjoy that is both delicious and nutritious, whether you’re in active treatment or not. Come kick off the holiday season with Pam Braun, a 18-year late-stage survivor, cookbook […]

Food for the Soul: Healthy Food Alternatives for Our Culture

food for soul 1

Indulging in soul food is a staple of Black culture, but what we love to eat can come back to bite us. Join Dr. Mercedes and Chef Phil from Five Loaves and Two Fish Healthy Teaching Kitchen in a guided cooking demo to craft a soulful, nutritious meal with healthy alternatives to our soul food […]

Enhancing Flexibility and Strength Through Movement

enhance flexibility

There are many health benefits to exercising and being active, especially for those who are navigating a cancer diagnosis. Join Moving for Life for a workshop dedicated to specific movements for people who have gone through breast cancer. Half of the class will be dedicated to general breast cancer movements and the other half of […]

Women of Color and their Personal Products: Knowing What is in Your Beauty Routine

beauty products

We use personal and beauty products every day, but do we really know what is in these products? Dr. Jasmine McDonald, Assistant Professor of Epidemiology at Columbia University Mailman School of Public Health, discusses what is considered a toxic ingredient and why, what types of ingredients to lookout for, and the importance of knowing what […]

The Truth about Diet, Exercise, and Cancer

truth diet

Because there is so much advice available about diet trends and exercise, it is sometimes hard to know what information to trust. Join Dr. Nicole Simone, Radiation Oncologist at Thomas Jefferson University, to discover the truth about diet and exercise, especially as it relates to a cancer diagnosis. She presents the most current research behind […]

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