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Let’s Talk About It: Ovarian Cancer – Setting Goals as Self-Care

goals

When so much of cancer support promotes staying present or taking things “one step at a time” setting goals can feel scary, reckless even. Yet personal goals that are aligned with your values help you stay focused, feel empowered, and experience a stronger sense of control. Join us on Wednesday, December 14th to learn more […]

Let’s Talk About It: Ovarian Cancer – Living With Uncertainty

uncertainty

Living with uncertainty is one of the harshest realities of a cancer diagnosis. Waiting for scan results or feeling the fear of recurrence are examples of common challenges survivors find difficult to navigate. While it may be unrealistic to think the feeling of uncertainty will completely go away, we discuss strategies to tame the anxiety […]

TNBC Series Part II: Body Image After Surgery for Black Women

tnbc series part2

Body image issues may not be the most pressing concern at the beginning of a breast cancer journey, but they can dramatically affect quality of life. Triple Negative Breast Cancer (TNBC) has a significant impact on Black women. Since Black skin comes in a multitude of beautiful hues, that means scarring, bruising, burns, and stitches […]

Let’s Talk About It: TNBC – Sexuality and Cancer

body image

Cancer treatments can have serious effects on the mind and body, and can drastically impact sexuality. Although sex after cancer can be complicated, there are tips and tools to help. Dr. Anne Katz, certified sexuality counselor and Clinical Nurse Specialist at CancerCare Manitoba in Winnipeg, Canada, provides information regarding sexual changes that occur during and […]

Employment Discrimination and Cancer Patients Rights

emplyment discriminations

Cancer patients and survivors may face particular legal issues when they deal with their employers. This presentation will outline the applicable health and employment laws, explain your rights when facing unfair or discriminatory practices and provide guidance on strategies for protecting yourselves in the workplace. https://www.youtube.com/watch?v=hECrDtetTwI

That Discomfort You’re Feeling is Grief

grief

A diagnosis of cancer can often trigger feelings that are hard to completely understand. Why do I feel uneasy with people who used to bring me such joy? What triggered this angry response? How can I navigate through the days when I feel fragile? Framing your emotional response to cancer as grief can help you […]

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